Saturday, October 19, 2013

Dancing with the Ninjas


First, for crafting stuff.  I’m finishing a blanket that is styled after a Hudson Bay Blanket.  I was inspired this summer when we visited the Hudson Bay Company in Toronto, and wanted to do something that would remind me of our Canadian neighbors. 

And my karate update. . .I’m presently working on my third kata, which I need to master for my red belt.  It’s hard to explain to my non-karate friends what a kata is, so I’m going to use the Wikipedia definition:

Kata ( or , literally: "form"?) is a Japanese word describing detailed choreographed patterns of movements practised either solo or in pairs. The term form is used for the corresponding concept in non-Japanese martial arts in general.

Kata are used in many traditional Japanese arts such as theater forms like kabuki and schools of tea ceremony, but are most commonly known for the presence in the martial arts.”

(source: Wikipedia)

The katas we learn are the five traditional katas taught in karate and tang soo do—there are other katas the advance ranks learn, too, but right now I’m only focusing on those that I need to learn right this second.  The third one I’m learning is called Pyong Ahn Sam Dan.  When I tell my friends this, their first reaction is “is that what the North Korean military does in all those You Tube videos?” or “what the hell is a kata?”

Well, the easiest way I can describe a kata to someone who doesn’t know is to say “a kata is a sequence of punches, strikes, kicks and stances that are done to represent a battle with an invisible opponent or opponents.”  And then when I get the typical blank stare I say “it’s like a dance routine.”

Yes, it’s Dancing with the Ninjas.  Only it’s awesome. 

Last night I attended a monthly kata class that our dojo hosts.  It’s an hour or so of nothing but working on the incredibly nuanced moves that make up a kata. I did six years of dance when I was little, so the idea of learning a choreographed sequence makes sense to me.  However, instead of shuffle-ball-change, I’m simulating punching someone simultaneously in the jaw and gut, nailing him with a crescent kick, stomping on his foot, then ending with a jump that’s supposed to simulate my hopping over a body.

Imagine the reality show?!!  I’d tune in. 

Wednesday, October 2, 2013

Moving Ahead While Feeling Like You're Falling Behind


So first, an update.  I got my red stripe!  I killed that board when I broke it.  It was, as my husband would say, “like sh*t through a goose.”  I am so proud of myself, and I realized today that I never wrote an update to the last post, which was so insightful and deep, but was important for me to talk about, given the struggles I’ve had and my efforts to be in a better place.
So that brings me to my latest “thing”…not that I like to live my world in 24-7 drama, but as a full time mom/wife/worker bee, sometimes that rock star life comes with drama.  And I’m really working hard to find balance in my life.  This has been something I’ve struggled with ever since I brought my oldest daughter home from the hospital, put her in the middle of our bed, looked at my husband and said “okay, so what do we do now?”  I’ve always personally struggled with my role in life and always felt like if I was to be successful in one aspect of my life it meant that other aspects of my life had to suffer.

Since I turned 40 this year, I’ve decided that the search for perfection is unattainable as we are humans and perfection, while ideal, does not exist on this planet.  I have made a conscious effort to practice this in all aspects of my life. But as someone with anxiety and a serious problem with perfectionism, this is much easier said than done.  I am constantly fraught with guilt over not giving enough attention to one aspect of my life, be it work, family, my hobbies. 

I was a knitting machine for a long time, and for a while this summer, I was sewing like a mad woman.  But school started last month and with that I had to put the sewing machine aside to make room on the kitchen table for homework and the occasional family meal.  The same with karate—I was working so hard to get my red stripe, and my sole focus for the entire summer was to achieve that personal goal.  And now that I have it, I am so much more motivated to get my red belt.  I really enjoy the advanced practice and am so proud of my achievements thus far.  But. . .

Life continues to get in the way.  I am often having to sacrifice that 2 hours a week of martial arts in favor of practicing katas in a hotel room somewhere during a work meeting, or skipping class because my kids came home from school and I knew that this was a night where hugs and family time were more important.  Or I have to put that knitting project aside because the night I was going to work on it was the only night my husband was home for a 2 week stretch.  And then work.  Oh, work.  The thing that we all would wish would go away, but somehow living in a van down by the river isn’t so appealing as it might have been when we were 20 so we do what we have to do to bring home that paycheck to pay for that roof over our heads, braces and of course, yarn and karate classes.

I’ve memorized the Serenity Prayer because my mom is a therapist who happened to run an alcohol/drug treatment program, and the prayer was etched into my head at a young age.  I used to think of it as the dominion of substance abusers, but have only recently realized that it applies to just about everyone.  Let me remind you of some of its words:

                God Grant Me the Serenity
                To Accept the Things I cannot change
                The Courage to Change the Things I Can
                And the Wisdom to Know the Difference

 
So just to break it down, what I can’t change is the actions of others and of society—I cannot force the world to bend to my will.  What I can change is my attitude towards the world and its perceived injustices. I am wise because I have finally realize that I can’t fight the momentum of the universe, but I can find my way in it and be okay with that. 

My point is (and I swear I have one) is that before I would have beat myself up over having missed a special event with my kids because I had to attend to a work issue, or a deadline to finish a baby blanket, or even a karate class, and would have found some way to strap on that Superwoman cape and accomplished it all, Martha Stewart-style.  Only Martha has an army of staff, and hey, she’s human too, having served some time in the pokey.  I’m sure Martha would approve of my decision to sometimes say, “I surrender” and just take a breath. 

So whatever journey you’re one right now, just be kind to yourself.  There’s going to be stop lights and detours and occasionally that really annoying “shut down” that gets in the way of your progress.  You have two choices—you can stomp your foot and cry about the injustices of the world and the crap hand you’ve been dealt, or you can take a deep breath and remind yourself that this is temporary, that you’ll get back to the task at hand as soon as you’re able.